At Klosterpforte, a diverse range of sporting activities awaits you: Whether a workout in our fitness studio, entertaining group classes, or relaxing yoga sessions – stay fit here!
Sport & Fitness
Movement meets relaxation
Studio11
TRAIN. PERFORM. WIN.
A place where movement meets aesthetics. Studio11 combines modern strength and endurance training with a calm, stylish atmosphere. On the grounds of Klosterpforte, you train where professionals train for peak performance. High-quality training equipment, air-conditioned facilities, and an unobstructed view of the FIFA football pitches create the perfect setting for every workout. Open around the clock and accessible to all who value quality, comfort, and a special ambiance.
Starting September 1, 2026: TRAIN. PERFORM. WIN.
Fitness Barn
Movement meets relaxation
On 100 square meters, exclusively for our hotel guests, you will find our modern fitness room.
Equipped with treadmills, cross trainers, weight benches, and various other endurance and muscle-building equipment, all requirements for a balanced training program are met.
Whether cycling, strength exercises, or stepping – the new fitness area offers something suitable for every personal training plan.
- LIFEWERK at Klosterpforte
- Functional Training
- HIIT (High Intensity Interval Training)
- Full Body Bodyweight Workout
During your stay at the hotel, you have the opportunity to participate in professionally guided sports group classes from LIFEWERK. Participation in a class costs €16 per session and will be conveniently charged to your room.
LIFEWERK offers varied group classes in the fresh air as well as individually tailored personal training – with a holistic approach to fitness, movement, and mental strength. The experienced trainers accompany you step by step, pay attention to your personal needs, and design each session to be effective, motivating, and sustainable.
Whether you want to improve strength, endurance, or flexibility – LIFEWERK supports you in making the most of your training time, recharging your energy, and feeling completely well.
Monday | 5:00 PM – 5:45 PM
Functional Training
25 minutes = €28 (incl. VAT & balls)
50 minutes = €55 (incl. VAT & balls)
2 for 1 = for 2 people, the price remains unchanged
Monday | 6:00 PM – 6:40 PM
HIIT (High Intensity Interval Training)
Short, intense exertion phases alternate with active recovery phases – for particularly effective training of strength, endurance, and metabolism.
Tuesday | 7:00 PM – 7:45 PM
Saturday | 9:15 AM – 10:00 AM
Full Body Bodyweight Workout
Full-body training exclusively using your own body weight – without equipment. The focus is on strength, endurance, and flexibility.
Tennis
Escape, relax, recharge - Bookable every Sunday
1.5 hours of tennis training
Followed by use of the wellness area as with Day Spa, until 10 PM
€69.00 per person
or
1.5 hours of tennis training
Followed by 2-course lunch plus beverages
Then use of the wellness area as with Day Spa, until 10 PM
€102.00 per person
Use yoga as the perfect start to your day, as a small relaxation break in between, or as a successful conclusion to your event.
Our yoga instructor Melanie Pölking guides you through classic yoga postures that help you release tension and develop more calm and balance.
The beneficial effect of the yoga session offers the ideal complement to your stay at Klosterpforte.
Private Yoga Session
Individual, flexible, and tailored precisely to your needs. Private yoga instruction offers you the opportunity to work specifically on a particular topic, e.g., more flexibility, more relaxation, more clarity, creating a personal practice program for home.
A professional yoga mat and props are provided. The private session is equally suitable for beginners and advanced practitioners.
60 minutes, price on request
Group Yoga Session
from 4 people
Start your day with yoga or use the beneficial effects as a small relaxation unit in between. Group yoga instruction is oriented to the wishes and prerequisites of the participants.
Professional yoga mats and props are provided. Group instruction is equally suitable for beginners and advanced practitioners.
60 minutes, price on request
Golf
Perfect Tee Shots in a Unique Atmosphere
Nestled in the idyllic landscape of Münsterland, Hotel-Residence Klosterpforte is a place where golf is not just played, but lived. Whether you’re an ambitious handicap player or a curious beginner – here, sporting challenge, excellent courses, and an atmosphere that makes every golf day a special experience are combined.
